Welcome

Over the years, I have helped individuals and couples from many socioeconomic backgrounds.  Some people need support through a troubling situation.  Others experience a recent event that brings back unhealed wounds.  Many realize they have a behavior pattern or internal conflict that has been difficult to resolve alone.  I can help with:

  • Relationships and communication
  • Parenting skills
  • Anxiety and depression
  • Decision making skills
  • Life transitions
  • Personal and spiritual growth
  • Stress management
  • Addictions and obsessions
  • Trauma symptom relief

I have found that people really just want to feel understood, and to improve their connection with themselves and with others.

My goal is to meet you where you are, with empathy and compassion, to address your concerns and therapy needs. I will collaborate with you, using my education and experience along with your personal life expertise, to help you achieve growth and wisdom.